Aerial Conditioning and Technique

Aerial Conditioning and Technique

Aerial Conditioning and Technique is a great class for students at any level. Focusing more on fundamentals and building core skills than on fancy tricks, Conditioning will whip you into shape, whether your goal is to become a top-notch aerialist, or just to make people nervous when you flex. For two whole hours, Elena Brocade will lead you through cardio, strengthening and flexibility exercises on the floor and in the air. You will be smiling as you limp home. Aerial Conditioning and Technique is available at as a drop in class ($25) or you have the option of buying a 4 week package ($100) or an 8 week package ($200). You may purchase classes single or multiple classes on-line; click on classes and pick Aerial Conditioning and Technique from the drop down menu.

Please note that if you purchase a drop-in class on-line that it is good for any Aerial Conditioning and Technique class for this year.

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